I was focusing all my energies on keeping up with Shawn T's cardio work out, when all of a sudden, the teens, who were working out with me broke out in giggles which quickly escalated to laughing. I turned around to see what they were laughing at, ready to show 'em who's boss if they so happened to be laughing at me.
As I turned around, what I was face to face with was all the teens, rolling on the floor, laughing away, and the only person dancing, and hip thrusting away was my Dad.
I joined the teens on the floor, jerking and twitching with uncontrollable laughter.
Dad, slightly flushed, but still getting his work out, was quite the sight indeed! None of his moves came even close to resembling a Shawn T work out! I strongly believe that my Dad should make his own workout video, with the work out being Dad doing his special dance moves with nigga music ploaying in the background, and you working out your entire core because you're laughing so hard! I mean, I honestly don't think you'll be able to keep a straight face with my Dad dancing, bouncing, shimming, and hip-thrusting in front of you.
Anyways,
I'm tired of the work out videos on my computer, and soon my body will get used to the routine, so I'm on the look out for something new and challenging. Of course I could just exercise without a video, but I'm lazy by nature, and having a work out video is easier for me then to plan up a routine.
When I don't feel like exercising, and I give into my emotions and just stop, I become a very miserable, slightly-more-moody individual, and that's no good. I always feel alive after good exercise. I seem to be able to make more sense when I talk, I'm happier, and more friendly, and more energetic, so I think it's definitely worth it to fight through my spasms of lethargy, and work myself up for a sweat.
And when my work out videos stop doing the trick, I'll just watch my Dad do a Shawn T work out. I'll have Jesus-abs in no time!
When I don't feel like exercising, and I give into my emotions and just stop, I become a very miserable, slightly-more-moody individual, and that's no good. I always feel alive after good exercise. I seem to be able to make more sense when I talk, I'm happier, and more friendly, and more energetic, so I think it's definitely worth it to fight through my spasms of lethargy, and work myself up for a sweat.
And when my work out videos stop doing the trick, I'll just watch my Dad do a Shawn T work out. I'll have Jesus-abs in no time!
feeling quite satisfied and smug after a super-sweaty work out
10 comments:
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